Health is the gift of God. Taking care of this health is our basic duty. How can you take care of it without knowing what it demands of you? You must be aware of the state of your body. What are the things that can affect your health in what conditions? Taking supplements isn’t the only solution. Having a brief consultation before taking it is necessary. Health supplement store Dubai is facilitating these supplements and free consultation regarding them.
How do food supplements help in weight loss?
When it comes to weight loss, people opt to exercise and a low-fat diet. But the brilliant ones opt for healthy dietary supplements that not only serve in weight loss but also boost immunity and stamina to handle the daily workload.
1. Hoodia:
Hoodia is a well-known appetite suppressant grown in the Kalahari Desert of Africa. It has a tendency to o leave a feeling of stomach fullness and cut your hunger and thrust for a period. You must consult your physician before taking this supplement.
2. Green tea:
Green tea also curbs your appetite, thus saving you from overeating. It tends to raise calorie and fat metabolism inside the body. Besides such perks, they can cause nausea, vomiting, bloating, insomnia and other GI problems if consumed in higher amounts.
3. Conjugated linoleic acid:
It is one of the components of fatty acids that has a tendency to cut off the extra fats and make you feel full. There’s no desire to have food if you take this supplement once a day. Conjugated linoleic acids have proven to boost muscle strength and curb appetite desire. However, it is restricted to long-term use.
4. Oranges:
A complex one but the bitter oranges have a synephrine component. It is somehow similar to ephedrine which is used to burn calories inside the body. It could be unsafe as FDA banned ephedra-containing substances to be used. Bitter oranges, if consumed in higher amounts, can raise heartbeat and blood pressure.
5. 7-keto-DHEA:
This compound is naturally found in the human body, contributing to fat metabolism. 7-Keto-DHEA has proven to burn much more calories if taken once daily. Physicians suggest taking this supplement with a moderate workout and low-fat diet to see rapid weight loss results.
6. Guar Gum:
It works like other dietary supplements that are by reducing the absorption of fat in the body, helping you to stay full. They are much safer than others but also do not significantly affect weight loss.
Obesity is the real cause of many diseases. In contrast, Dubai’s obesity centre is making efforts to minimise this. Losing weight isn’t done only by just not eating food and calling it dieting. A proper diet plan and organised schedule are approached. Dubai obesity centre is not only providing food supplements that help you in losing weight. Proving the free consultation regarding the diet plan and accessories will enhance your morale and maximise the effects.
